About service/who does it
Physiotherapy is a science-based healthcare profession that restores, maintains, and maximizes movement, function, and overall well-being. It uses evidence-based techniques—including exercise, manual therapy, education, and advice—to treat injury, illness, or disability. It takes a holistic, "whole person" approach to rehabilitation and pain management.
At the core is the patient’s involvement in their own care, through education, awareness, empowerment and participation in their treatment.
You can benefit from physiotherapy at any time in your life. Physiotherapy helps with back pain or sudden injury, managing long-term medical condition such as asthma, and in preparing for childbirth or a sporting event.
Our physiotherapists Chris Young and Stephen Mawhinney both use a variety of specific techniques to help you reduce pain and return to normal life. Stephen has a particular interest in football injury and currently serves as the Bangor FC first team physiotherapist. Chris has a interest in combat sports and has worked alongside local combat athletes.
How it can help
A physiotherapist is a highly trained specialist. To become a physiotherapist, the professional will have attained a degree through university or a degree apprenticeship and have registered with the Health and Care Professions Council (HCPC). So, you can rest assured that all physiotherapists in the UK are accredited and regulated.
The role is all about health and wellness, helping patients (like you) to maintain freedom through restoring movement and function. Our team of physiotherapists in London want to permanently fix your body so you can live pain-free, for example.
Main conditions treated
- aches and pains
- arthritic pain
- backache
back pain - circulatory problems
- cramp
- digestion problems
- joint pains
- lumbago
- muscle spasms
- neuralgia
- fibromyalgia
- minor sports injuries
- tensions
What to expect
On your first session the Physiotehrapist will spend a full hour with you in order to diagnose and formulate a plan to get you out of pain and back to every day life. Within this hour they will perform medical history, a full physical examination (wear something you are comfortable to move in). Depending on your diagnosis and plan of management, your physiotherapist may treat on the first visit, but this is up to the discretion of the physiotherapist based on the presentation.
Your follow up treatments will usually comprise of hands on treatment such as joint manipulation, soft tissue techniques such as massage and active release techniques as well as exercise and lifestyle advice. Physiotherapy will often have a focus on active, patient centred exercise based approaches.
TREATMENTS

Chiropractic
Hands-on care to improve joint function, reduce pain and stiffness.

Shockwave Therapy
Non-invasive shockwave treatment for chronic tendon and soft-tissue pain.

Active release techniques
Specialist soft-tissue treatment to reduce restriction and improve mobility.

Pilates and Yoga
Guided movement to improve mobility, stability and overall movement control.

Sports / Therapeutic Massage
Therapeutic massage to ease muscle tension and support physical recovery.

Dietitian
Personalised nutrition support for recovery, performance and long-term health.

Podiatry
Regulated healthcare profession specialising in the diagnosis, treatment and management of ailments involving the foot and lower limb.

Heart Health Hub
Specialist cardiac screening and rehabilitation.

